The package includes:
FOR COMFORT AND WELLBEING:
- stays in the stylish interiors of the Dębowy Hotel
- rich breakfast buffet, with the option to compose freshly squeezed juices from organic vegetables and fruits
- 2 vegan dinner meals
- DAILY HARMONIZING YOGA MEETINGS
morning sun greetings,
afternoon hatha yoga sessions
evening singing bowls and gongs concert
-unlimited access to the outdoor biowellness area with sauna sessions every Friday and Saturday, a bio swimming pond, sauna and brine graduation tower
-possibility to use the daily activity schedule
-Good Sleep Service on request
-complimentary monitored parking
-wireless internet throughout the property
Instructor:
Iwona Rasińska
15 years of corporate experience in the financial services industry, as Director of Sales and Marketing, she switched to working with people. She embarked on her yoga journey in 2006, starting with her own practice, delving into philosophy, and seeking peace in life. She started teaching in 2008, and in 2011, she obtained the credentials from the Minister of Sport to conduct psychophysical classes as a yoga teacher.
Until 2017, she led hatha yoga, Ashtanga yoga, meditation, and yoga nidra classes in Poznan, cooperating with fitness clubs, sports clubs, and yoga schools. She worked with groups of competitive athletes who incorporated yoga sessions into their training, amateurs, and seniors.
In 2017, she moved out of Poznan, changing her life and lived in a small cottage without water and electricity, among the meadows. Starting her life close to nature, she created the Samadhi Yoga School in Dzierżoniów, where in a completely new environment, she quickly found a large group of participants.
For years, she has been running a blog at: rasinska.wodpress.com, publishes articles and interviews in the Joga magazine. She conducts numerous workshops and yoga trips, while still training under the guidance of the most renowned teachers in Poland and around the world, including in India.
Besides yoga, she runs a lot, which allowed her to complete 13 marathons. As she says, "running is also yoga", so she seeks peace and tranquility in every activity.
*due to high interest in the treatments at senseSpa, we kindly ask you to book treatments at least a week before your arrival tel.690995993
The package will take place with a minimum of 10 participants
