Arrival
08. 12
Departure
09. 12
Welcome to the only Biowellness hotel in Poland — a place where time flows more slowly, the space breathes with silence, and nature becomes your guide.
Crossing the threshold of Hotel Dębowy, you enter a world created to restore balance. Here, every step leads you toward mindfulness: the rustle of trees in the Power Spots, the aromas of spa rituals, the soothing flavors of our signature cuisine, and the daily activities that harmonize body and mind.
This stay is your invitation to peace.
To pause. To take a breath you may not have taken this consciously in a long time.
Welcome to your personal space of regeneration.
Welcome to Biowellness.
To help you move freely around our hotel and make the most of everything we offer, we’ve prepared a clear and intuitive property map.
You’ll find all the key spaces designed with harmony, regeneration, and comfort in mind.
Sleep is the most beautiful form of regeneration, which is why at Dębowy we treat it with exceptional care. Every day until 4:00 PM, you can order calming beverages delivered to your room: golden milk that warms you from within, a linden infusion that soothes your heartbeat, or lemon balm tea that gently quiets the mind.
This evening ritual helps your body let go, turning the night into a space of complete renewal.
At Dębowy, each day is an invitation to connect consciously with nature, to move with awareness, and to breathe in a way that restores you. Our Nature Rituals are thoughtfully selected practices that support harmony of body, mind, and energy. We designed them to accompany you naturally throughout your stay — without rush, without pressure, in a rhythm aligned with the Biowellness philosophy. These are moments you can offer entirely to yourself.
Would you like to join? Sign up and gift yourself a moment of mindful renewal.
Registrations are accepted at senseSPA and the reception until 8:00 PM the day before (except for Rituals in the Apiforium, which can be booked on the same day until 4:00 PM).
senseSPA: +48 690 995 993, spa@hoteldebowy.pl
Reception: +48 884 989 894, recepcja@hoteldebowy.pl
senseSPA is a space filled with silence, mindfulness, and natural harmony. Discover our signature rituals that combine conscious touch, plant extracts, and deep restoration techniques. It’s the perfect moment to slow down, breathe, and offer yourself true care.
Explore our rituals, massages, and treatments created in the spirit of Biowellness: CLICK to view the full SPA Menu.
Reserve your time and allow yourself genuine regeneration:
+48 690 995 993, spa@hoteldebowy.pl
Tkalnia is a place where nature meets mindfulness. Our cuisine is crafted from local, seasonal ingredients and designed to bring lightness, harmony, and genuine pleasure. Here, with a glass of regional wine or a cup of herbal tea, time slows down… and the flavors speak for themselves.
CLICK to view the full Tkalnia Restaurant menu.
Reserve a table and treat yourself to a culinary journey in the rhythm of Biowellness:
+48 508 396 238, gastronomia@hoteldebowy.pl
To make your stay at Hotel Dębowy Biowellness & SPA as comfortable and seamless as possible, we’ve gathered all the most important opening hours in one place. This way, you can easily plan your rituals, meals, and moments of relaxation in a rhythm that truly supports you.
Opening hours:
– daily 08:00–20:00
If you’re planning to arrive after 8:00 PM — don’t worry. Just let us know, and we will prepare everything for your late check-in.
Contact: +48 884 989 894, recepcja@hoteldebowy.pl
Check-in from 15:00
Check-out until 11:00
Breakfast:
– Monday–Friday 07:30–10:00
– Saturdays, Sundays & holidays 08:00–11:00
Lunch / Dinner:
– Monday 14:00–21:00 (hotel guests only)
– Sunday–Thursday 13:00–21:00
– Friday–Saturday & holidays 13:00–22:00
If you have booked a dinner package: we invite you between 17:00–19:00 — your table will be waiting for you.
Last kitchen orders are accepted 30 minutes before closing.
Contact: +48 508 396 238, gastronomia@hoteldebowy.pl
Opening hours:
– Monday–Saturday 12:00–20:00
– Sunday 09:00–17:00
Contact: +48 690 995 993, spa@hoteldebowy.pl
Opening hours:
– daily 09:00–22:00
Accessible 24/7 — at any hour you’ll find silence, space, and the grounding energy of nature.
It’s the perfect place simply to be — with no plan, no rush, and full presence.
The Biowellness Catalogue is not a typical brochure. It is a story that opens the door to the world of Dębowy as if it were taking you by the hand for a walk through the park. As you read, you feel the rhythm of the place begin to align with your own — your breath deepens, your thoughts soften, and your body responds to the presence of nature.
Page by page, you discover that regeneration is simpler than you think. A few minutes of silence, a walk among the trees, a mindful inhale in the meadow, the coolness of the bio-pool after a sauna session, or the touch of a centuries-old oak — the catalogue reveals how these small moments can genuinely influence your nervous system, your life energy, and your emotional state.
This is not a guide about the hotel.
It is a guide about you — your balance, your calm, your personal space to breathe.
When you open it, you begin your return to yourself.
Open the Biowellness Catalogue and allow this story to guide you toward harmony:
CLICK to download the Biowellness Catalogue.
In Dębowy Park, there are spaces that work differently.
They open your breath. They slow your thoughts. They regulate what we cannot see — the nervous system, your energy, your inner rhythm.
It is here, among trees over 100 years old, that your deepest regeneration begins. You don’t need to do anything special. Just enter. Nature will take care of the rest.
Below you’ll find descriptions of the most important Power Spots that create Dębowy’s therapeutic map.
Microclimatic Park
This space purifies the body through breath alone — the vegetation filters the air, supporting the respiratory system and balancing the nervous system. Just a few minutes of walking among the trees lowers cortisol levels, bringing an immediate release of tension. It’s a place that helps restore clarity of mind and a natural lightness in the body.
Trees & Sylvotherapy
Contact with trees acts as natural therapy — stabilizing emotions, calming the nervous system, and regulating the breath. Touching the bark or placing your hand on the trunk quiets the mind and restores a sense of safety. It’s one of the most effective stress-reduction tools, available at any time of day.
Bio Pool with a View of the Owl Mountains
The bio pool offers both relaxing swimming and the benefits of cold-water exposure. It’s the ideal place for cold plunging or cooling the body after a sauna session — a practice that strengthens immunity, improves circulation, and stimulates the body’s natural regenerative mechanisms.
The combination of cold water, fresh air, and the mountain view lowers stress levels, reduces inflammation, and restores deep balance to the body.
Apiforium – Sauna & Brine Graduation Tower
The blend of sauna heat and a brine-infused microclimate supports immunity, clears the respiratory system, and helps remove toxins. This form of regeneration increases oxygenation and deeply relaxes the muscles. It’s an excellent space for those needing to regulate their breath, calm their nervous system, and restore lightness to the body.
Meditation Meadow
This open, natural environment encourages the body to shift automatically into relaxation — the sounds of nature reduce emotional tension, and contact with grass supports grounding. Resting or meditating in the meadow helps quiet sensory overload and restore emotional balance. It’s the perfect reset when you need to stop and calm the mind.
Barefoot Sensory Path
Various natural surfaces stimulate the receptors in your feet, improving circulation and supporting nervous system functioning. Walking barefoot helps release tension in the body and brings you back to the present moment. It’s a simple tool that quickly increases focus and boosts your sense of vitality.
Hot Tub with Hydromassage in the Park
Warm water and hydro-massage loosen muscles and lower stress throughout the body. The combination of hot bathing and natural surroundings gently guides the body into deep relaxation. It’s an ideal spot for reducing tension after physical activity or sauna rituals.
Room of Silence & Harmony in the Palace
A space of complete quiet designed to help you disconnect from stimuli and reset the nervous system. Silence, soft light, and a calm atmosphere support deep meditation, conscious breathing, and emotional regeneration. It’s the perfect place when you need to soothe your thoughts, focus inward, and regain inner balance — whether through meditation, breathwork, journaling, or simply sitting in silence.
Some things are available only when you are truly “here and now.” At Dębowy, we believe your stay begins the moment you cross our gate — when the rhythm slows and you enter a world with no shortcuts and no “online versions.” That is why we’ve created special offers available exclusively to Guests who are already with us on site.
These are small and meaningful privileges that make your stay even more exceptional: extra moments of care, rituals that beautifully close the day, discounts that allow you to experience deeper regeneration, and experiences that fully express the spirit of Biowellness.
Discover our offers and let your stay become an even more beautiful experience!
Jeśli podczas pobytu w Dębowym poczułeś, że to miejsce ma w sobie coś więcej — przestrzeń, klimat, ciszę, energię — coś, co sprawia, że chciałbyś tu wrócić… to znaczy, że Dębowy może stać się tłem dla ważniejszych momentów Twojego życia.
Wesele pod koronami ponadstuletnich dębów, eleganckie przyjęcie w Pałacu, firmowa integracja w rytmie natury, konferencja w miejscu, w którym myśli płyną spokojniej, a decyzje podejmuje się mądrzej — Dębowy ma wyjątkową zdolność zamieniania spotkań w doświadczenia. To przestrzeń, w której wszystko jest bardziej autentyczne, prawdziwe i po prostu… piękne.
Jeśli czujesz, że Dębowy z Tobą rezonuje, jeśli chcesz zaprosić tu swoich bliskich, zespół czy partnerów biznesowych — jesteśmy po to, aby pomóc Ci to stworzyć. Z czułością, uważnością i dbałością o każdy szczegół.
Jeśli Dębowy Cię poruszył — pozwól nam przygotować dla Ciebie coś naprawdę wyjątkowego. Zadzwoń, napisz, zapytaj. Resztą zajmiemy się my.
Skontaktuj się z nami — wspólnie stworzymy dzień, który będzie opowiadał Waszą historię.
wesela@hoteldebowy.pl, +48 533 790 775
Pokażemy Twojemu zespołowi, jak wygląda praca i regeneracja w rytmie Biowellness.
sprzedaz@hoteldebowy.pl, +48 534 667 650
